Here is today's exercise and eating for me. I did 30 minutes cardio boxing and 15 minutes weights at the gym. I tried out a New Wii game gold gym cardio and it was too easy and pretty much all boxing aerobics.
Breakfast - custard
Lunch - BBQ meat and carrots - I skipped the bun
Snack - granola bar
Dinner pasta dish with chicken, green beams, cooked carrots
4 pieces of sees candy ( I've got to eat it fast so it is gone)
Tomorrow I need to exercise harder. It was way to hard to do weights.
Did you do the weights like we talked about on the phone? More weight and less reps?
ReplyDeleteI did 1/2 has many reps because I started getting light headed, not because I wanted to. I guess my body wasn't ready to get back to full weight workout.
ReplyDeleteI'm not sure what I am going to do yet.
My pe teacher says more reps and less weight!
ReplyDelete