Monday, January 14, 2013

Becky 1/14
breakfast -  kashi cereal
lunch - banana, corn bread, two bits of turkey
dinner-  macaroni and cheese, 2 helpings of peas, 1 slice apple
Graham cracker

Exercise - 20 minutes of weights, 20 minutes elliptical

I didn't post Sat and Sun because I was pretty busy and ate badly.  No exercise on Sat.

1 comment:

  1. The Thompsons dropped off some Krispie Kreme donuts at 9pm to welcome us to their ward. I ate 2!!! They were awesome and worth every calorie.

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