Tuesday, January 8, 2013

Nils 1/7

food for the day. 
Breakfast> nutribar
lunch > mcchicken and mcdouble
dinner > green beans, cauliflower, cooked carrots, dinner roll, bbq pork, 2 servings pasta chicken dish.

exercise - 35 minutes on the elypitical, 3.5 miles 666 calories burned.

question: is a tub of ice cream considered a snack?

2 comments:

  1. Um no dad, that doesn't count as a snack. Rough day with the food? You can do it!

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    Replies
    1. i was just kidding about the ice cream. i had NONE!

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