Thursday, January 10, 2013

Becky 1/10
Breakfast -  2 frozen waffles with only peanut butter on them
Lunch -  lean cuisine, juice, graham cracker
snack- granola bar
Dinner-  taco salad, corn bread, corn
Dessert -  3 pieces of sees candy -  only 3 left!  sad by happy

Exercise - 30 minutes of weights, 30 minutes of elliptical
I upped the weight and lower repititions trying to build more muscle -  cut 10 minutes off normal weight routine -  I bet I'm sore tomorrow.
I can't decide if I like that torture or the less weight and it takes longer.

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