Becky 1/11
breakfast - kashi cereal
snack - granola bar
lunch - burrito with lots of lettuce, corn bread (bad I know)
dinner - chicken patty sandwich, garlic fries, asparagus
dessert - 3 pieces of chocolate bar
Exercise - ran 3 miles and didn't get very winded - only my hips started hurting. I felt encouraged because I had plenty of stamina, maybe the weight training is helping. Dang hips. Also enjoyed running in 33 degrees because I didn't sweat or get hot.
If I could just control my eating!
I really don't see anything really wrong with your eating besides a little extra carbs...which is acceptable every once in a while. Especially when you run. Carbs are fuel.
ReplyDeleteSeriously, you're awesome!
ReplyDelete