Monday, February 4, 2013

Ryan I know Ryan 1/4

I am back on I promise i wont be going away this week

Breakfast Krave cereal and fruit loops
lunch ham sandwich chips granola bar pretzels and grapes
snack muffin
Dinner one big one small ranch chicken wrap banana lots of lettuce raspberry yogurt
Desert none so far
Punishment I mean exersize :)twenty laps up and down the stairs ran a mile in 7 minutes and 41 seconds at school some moving (not static) stretching and shooting hoops in basket ball

1 comment: