cereal
carrots and dip
butternut squash bisque
two cookies
two pieces of bread
mexican food plate with beans, rice, eggs, beef, green peppers, tomatoes
exercise: 3 mile run and stretching
smoothie with spinach
1.5 pieces of pizza
half bowl of cereal
pasta and salad at noodles and co
small sundae
exercise: 2 miles eliptical, 3 miles stationary bike
carrots and dip
butternut squash bisque
two cookies
two pieces of bread
mexican food plate with beans, rice, eggs, beef, green peppers, tomatoes
exercise: 3 mile run and stretching
smoothie with spinach
1.5 pieces of pizza
half bowl of cereal
pasta and salad at noodles and co
small sundae
exercise: 2 miles eliptical, 3 miles stationary bike
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