Hello?

I was gonna start this up again but I see that no one else is doing it really either...oh well.

Kari 2/12

Toast, egg
rice krispie treats
licorice
apple
sesame noodle chicken veggie dish
french bread pizza
peas
reeses

exercise: 50 minutes of Wii Zumba

You're on Your Own

This week I didn't choose a goal, simply because I've suddenly become too busy (as you may have noticed with my lack of reporting). So pick something that you've been wanting to work on and focus on that. Or up the amount on the fruit and veggies from three to five servings a day. Basically it's a goal-freedom week.

Sorry I've been absent this week but I'm not lost, I promise!

Ryan 2/12

Breakfast: Cream of wheat and fruity pebbles
Lunch Hamburger with lettuce, muffin
Dinner; spaghetti meat balls green beans 4 -5 pieces of garlic bread
desert Chewy lip candy's
Snack two cookies
exercise run for ten minutes at really high speed basket ball streching

Katrina 2/12

cheerios
carrots and broccoli
leftover stir fry and rice
two clementines
two small candies a coworker made
spaghetti
ice cream

exercise: bike 4 miles, elliptical 1.5, some weights/abs

Katrina 2/11

cereal
3 mini lemon-poppyseed muffins
spinach pesto lasagna
carrots
banana
veggie and beef stir fry
fruit salad
1.5 no-bake cookies

exercise: 40 pushups
 

Becky 2/11

cereal
leftover potatoes, chicken, fruit
pasta alfredo stuff with carrots, broccoli, applesauce
hot chocolate

30 min weights, 15 minutes stationary bike